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Articles & Research
January 30, 2022
Brain Fog and the Twenty Minute Rule
It has been reported that up to 60% of women going through menopause and perimenopause report suffering from “brain fog,” the catch-all moniker used to describe the forgetfulness, difficulty concentrating,...
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July 11, 2019
DHEA, Adrenal Stress, and Aging
I’ve been reading a lot about the adrenals lately, the little glands that have the big job of creating our most important hormones, including adrenaline, the sex hormones, and cortisol. ...
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July 11, 2019
Homeopathic Correction of Estrogen Imbalance
Estrogen – it’s a problem, isn’t it? There is so much conflicting information out there on the subject, it can be difficult to navigate. This much we know to be...
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July 11, 2019
Folic Acid For Hot Flash Relief
No surprise here: hot flashes are the most common complaint of women facing menopause, with somewhere between 50 and 85% of women over 45 worldwide (that’s up to 360 million...
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July 11, 2019
Vitamin D - The Keystone of Good Health?
Is it possible, as some people claim, that supplementing Vitamin D is the single most important thing you can do to protect your health? There are studies in circulation claiming...
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